
Don't Make Any New Year's Resolutions ...
Until you understand how to make lasting behavioral changes AS WEIRD AS 2020 was, there are some predictable things that happen at the start of a new year. There’s a natural sense of a fresh start and renewed hope that perhaps now we can do some things differently. Thus, new year’s resolutions. It’s also predictable what will happen for most people who try them. By February 1st they will have gone by the wayside. Why is this? Why, despite all the good intentions and resolutio